This year I made a commitment to stepping up my yoga practice. The purpose is not only to balance my running and strengthen my muscles, but to help bring balance and peace into my life. I broke my routine of hot yoga at Y7 and accepted an invite to check out Yo Yoga. The studio…
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Y7 is one of those yoga studios that makes me wish I had come up with the idea. It combines my two passions, music and fitness. So duh, why didn’t I think of that? For those who don’t know, my grown-up job is working in the music business. Y7 is candle-lit, hot vinyasa yoga choreographed…
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IMAXShift is the latest spin studio promising your next great sweat session with bass bumping music, talented instructors, and an immersive experience in front of an IMAX screen. The studio is located in DUMBO, Brooklyn. DUMBO claims to be the Fitness District, but many of the trendy fitness studios have not yet opened. IMAXShift is…
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Every time I try a new workout, I think to myself “it can’t get any cooler than this” and then I’m proven wrong. Last week I was invited to try Sound Off Yoga at the South Street Seaport’s SUGARCUBE venue. Sound Off Yoga is an hour-long vinyasa flow yoga session that’s set to a music…
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