10 Ways To Get Healthy In One Hour Or Less

By: Grace James
Fitnessdaylight savings, healthy living, sleep2 Comments on 10 Ways To Get Healthy In One Hour Or Less

I am Beautyrest Brand sponsored blogger. Opinions are my own and additional products included in the post were selected by me. This weekend is my favorite weekend of the year. It’s New York Marathon weekend, as well as Daylight Savings Time, giving us an extra hour. I always feel like I’m cheating death when we…

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Fitnessdaylight savings, healthy living, sleep2 Comments on 10 Ways To Get Healthy In One Hour Or Less

Get Your Michelle Obama Arms with This Workout

By: Grace James
Fitnessboxing, fitness studio,

Shadowbox is a group fitness boxing class that includes “heavy bag work, paired with high-energy music, elements of interval training and body weight exercises.” As part of the ASICS Remix Your Workout Challenge, I signed up for Julian’s Shadowbox After Dark: 60 minute class. Here’s what happens in a Shadowbox class. Each class begins with…

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Remix Your Workout with ASICS: 6 Reasons To Change Your Fitness Routine

By: Grace James
FitnessAsics, giveaway2 Comments on Remix Your Workout with ASICS: 6 Reasons To Change Your Fitness Routine

I recently found myself in fitness rut. I’m running and training for the TCS NYC Marathon (remember how I ran last year too?), but I’ve been lacking inspiration and a desire to stay on course with my goals. So when ASICS asked me to participate in the “Remix Your Workout” challenge, I jumped at the…

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FitnessAsics, giveaway2 Comments on Remix Your Workout with ASICS: 6 Reasons To Change Your Fitness Routine

Holly Rilinger: 5 Tips For Staying Fit Physically and Mentally Year ‘Round

By: Grace James
FitnessHolly Rilinger,

Today celebrity trainer, Flywheel Master Instructor, and all around badass babe Holly Rilinger shares some of her tips to help you stay strong and fit both physically and emotionally – regardless of the season. In the last week, the temperatures have dropped drastically in NYC. It went from being a beautiful, mild autumn to what…

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